The Plant-Based Essentials
B12 + Vegan Omega-3 + D3/K2
A complete three-product daily essentials bundle combining high-strength Vitamin B12, plant-based Omega-3 and Vitamin D3 + K2 for energy metabolism, brain and heart support, vision, bones and immune function.
A three-product NYRA routine combining Vitamin B12 Methylcobalamin, Vegan Omega-3 Algal Oil and Vitamin D3 + K2.
Vitamin B12: Bulking Agents: Microcrystalline Cellulose, Maltodextrin; Capsule Shell: Hydroxypropyl Methylcellulose; Vitamin B12 (as Methylcobalamin).
Vegan Omega-3: Algal Oil (source of DHA & EPA), softgel capsule shell.
Vitamin D3 + K2: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose capsule shell, Vitamin D3 preparation, Vitamin K2 (MK-7) preparation, Magnesium Stearate and Silicon Dioxide.
Vitamin B12: Take 1 capsule daily with food and water.
Vegan Omega-3: Take 2 softgels daily with food and water.
Vitamin D3 + K2: Take 1 capsule daily with a meal, preferably one containing healthy fats.
Do not exceed the recommended daily doses shown on the individual product labels.
Orders process in 1–2 working days. UK delivery is typically 2–3 working days after dispatch.
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B12 + VEGAN OMEGA-3 + D3/K2
Bring together high-strength Vitamin B12, plant-based Omega-3 and Vitamin D3 + K2 for daily support across energy metabolism, the nervous system, brain, heart, vision, bones and immunity.
THREE ESSENTIALS. ONE COMPLETE DAILY ROUTINE.
ENERGY, BLOOD & NERVOUS SYSTEM
Vitamin B12 contributes to normal energy-yielding metabolism, normal red blood cell formation and normal functioning of the nervous system.
Each Vitamin B12 capsule provides 1000µg Methylcobalamin in an easy daily format.
BRAIN, HEART & VISION
DHA contributes to the maintenance of normal brain function and vision, while EPA and DHA contribute to normal heart function.
The Vegan Omega-3 daily serving provides 400mg DHA + 200mg EPA from algal oil.
BONES, MUSCLES & IMMUNITY
Vitamin D supports normal bones, teeth, muscles and immune function, while Vitamin K contributes to the maintenance of normal bones.
Each D3 + K2 capsule provides 3000 IU Vitamin D3 and 100µg Vitamin K2 (MK-7).
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
THE FORMULA, EXPLAINED
1000 µg
400 mg + 200 mg
3000 IU
100 µg
Vitamin B12 amount is per B12 capsule. DHA and EPA amounts are per daily Vegan Omega-3 serving. Vitamin D3 and Vitamin K2 amounts are per D3 + K2 capsule. Always follow each product label.
THE COMBO DIFFERENCE
The Magnesium Complex provides 375mg magnesium and 1.4mg Vitamin B6 per three-capsule serving.
Each D3 + K2 capsule provides 75µg / 3000 IU Vitamin D3 for a clearly stated daily amount.
Each D3 + K2 capsule also provides 100µg Vitamin K2 in the MK-7 form.
The bundle pairs the 120-capsule Magnesium Complex + Vitamin B6 with the 90-capsule Vitamin D3 + K2 formula for broad daily support across muscles, bones, energy and immunity.
At NYRA NUTRITION, founded by Nyrah Saleem, we believe supplements should be clean, simple, and effective. We started our journey after seeing too many products filled with fillers and empty promises. That’s why we create science-backed formulas with only premium, absorbable ingredients. No hidden nasties, just honest nutrition that supports real health, every day.
Meet the NYRA Plant-Based Essentials Bundle—bringing together Vitamin B12 Methylcobalamin, Vegan Omega-3 Algal Oil and Vitamin D3 + K2 in one convenient daily routine.
The bundle provides 1000µg Vitamin B12 per capsule, 400mg DHA + 200mg EPA per daily Vegan Omega-3 serving, and 3000 IU Vitamin D3 + 100µg Vitamin K2 (MK-7) per D3 + K2 capsule.
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YOUR PLANT-BASED ESSENTIALS ROUTINE
Explore the recognised nutritional roles of Vitamin B12, DHA, EPA, Vitamin D3 and Vitamin K2 across this three-product daily bundle.
The bundle combines 1000µg Vitamin B12 per capsule, 400mg DHA + 200mg EPA per daily Vegan Omega-3 serving, and 3000 IU Vitamin D3 + 100µg Vitamin K2 (MK-7) per D3 + K2 capsule.
The Plant-Based Essentials bundle brings together Vitamin B12 Methylcobalamin, Vegan Omega-3 Algal Oil and Vitamin D3 + K2 so each formula can be used according to its individual product directions.
Follow the directions on each individual product label for the B12, Vegan Omega-3 and D3 + K2 formulas included in the bundle.
Vitamin B12 amount is per B12 capsule. DHA and EPA amounts are per daily Vegan Omega-3 serving. Vitamin D3 and Vitamin K2 amounts are per D3 + K2 capsule. Always follow each individual product label.
EXPLORE MORE FROM NYRA
Everything you need to know about the NYRA B12 + Vegan Omega-3 + D3/K2 bundle, from what’s included to how to use the three formulas in your daily routine.
The bundle includes three NYRA formulas: Vitamin B12 Methylcobalamin, Vegan Omega-3 Algal Oil, and Vitamin D3 + K2. Together they provide 1000µg Vitamin B12 per B12 capsule, 400mg DHA + 200mg EPA per daily Vegan Omega-3 serving, and 3000 IU Vitamin D3 + 100µg Vitamin K2 (MK-7) per D3 + K2 capsule.
Follow each individual product label. The routine used across this product page is: 1 Vitamin B12 capsule daily, 2 Vegan Omega-3 softgels daily with food, and 1 Vitamin D3 + K2 capsule daily with a meal.
The nutrients in the bundle support several recognised nutritional functions. Vitamin B12 supports normal energy-yielding metabolism, red blood cell formation and nervous-system function. DHA supports normal brain function and vision, while EPA and DHA support normal heart function. Vitamin D supports normal bones, muscles and immune function, while Vitamin K contributes to the maintenance of normal bones.
The bundle brings together three complementary formulas in one convenient routine: B12 for energy metabolism and nervous-system support, plant-based DHA + EPA for brain, vision and heart support, and D3 + K2 for bones, muscles, immunity and bone maintenance.
Yes. The Vegan Omega-3 formula uses algal oil as the source of DHA and EPA, so the Omega-3 component of the bundle does not rely on fish oil.
Check the labels of any other supplements you use so you can compare overlapping nutrients and daily amounts. If you take medication, are pregnant or breastfeeding, or have a medical condition, speak with a qualified healthcare professional before adding new supplements.
We're obsessed with your well-being. Reach out anytime at info@nyranutrition.co.uk and we'll help you find your calm.
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