Pharmacist-formulated Vitamin D + Magnesium
Pharmacist-formulated Vitamin D + Magnesium
A complete daily wellness duo combining Nyra Nutrition Clean Magnesium Complex with high-strength Vitamin D3 + K2 to support muscles, bones, energy, immunity, recovery and everyday wellbeing.
Support your body and mind with the Nyra Nutrition Vitamin D + Magnesium Combo, pairing Clean Magnesium Complex + Vitamin B6 with high-strength Vitamin D3 + K2 for broad daily nutritional support.
Each capsule provides 125mg elemental magnesium from Magnesium Bisglycinate, Magnesium Malate and Magnesium Taurate, with Vitamin B6. A 3-capsule serving provides 375mg magnesium and 1.4mg Vitamin B6.
Each capsule provides 3000 IU Vitamin D3 and 100µg Vitamin K2 (MK-7).
Per 3 capsules:
Magnesium – 375mg (100% NRV)
Vitamin B6 – 1.4mg (100% NRV)
Other Ingredients: Magnesium Malate, Magnesium Bisglycinate (buffered), Capsule Shell (Hydroxypropyl Methylcellulose), Magnesium Taurine Chelate (buffered), Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Pyridoxine Hydrochloride.
Per capsule:
Vitamin D3 (Cholecalciferol) – 75µg / 3000 IU (1500% NRV)
Vitamin K2 (MK-7) – 100µg (133% NRV)
Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Vitamin D3 Prep (Acacia Gum, Sugar Cane, Sunflower Oil, Starch, Cholecalciferol), Vitamin K2 Prep (Dicalcium Phosphate, MK-7), Magnesium Stearate, Silicon Dioxide.
Magnesium: Take 2–3 capsules daily. Split the dose across the day if preferred.
Vitamin D3 + K2: Take 1 capsule daily with food, or as directed by your healthcare professional.
Do not exceed the recommended daily dose. Consult your healthcare practitioner if taking medication, under medical supervision, pregnant or breastfeeding.
All orders are processed within 1–2 working days. Once dispatched, UK deliveries are sent via Royal Mail, with an estimated delivery time of 2–3 working days. You’ll receive a confirmation email with tracking details once your order has been shipped.
NYRA WELLNESS CONSULTATION
Book a free 15-minute wellness consultation and get clear, practical guidance for your daily routine.
Free 15-minute consultationSelect a time that suits you.
General wellness guidance only. It does not diagnose, treat or replace advice from a GP, pharmacist or other qualified healthcare professional.
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Your practical guide to vitamins and everyday wellbeing.
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A simple way to stay consistent with your routine.
VITAMIN D + MAGNESIUM COMBO
Pair high-strength Vitamin D3 + K2 with a three-form Magnesium Complex + Vitamin B6 for daily support across muscles, bones, energy, immunity and recovery.
TWO ESSENTIALS. ONE COMPLETE DAILY ROUTINE.
ENERGY & MUSCLE SUPPORT
Low magnesium intake can make it harder to maintain normal muscle function, energy metabolism and everyday recovery.
The Magnesium Complex provides 375mg magnesium per 3-capsule serving plus Vitamin B6 to support normal energy metabolism, muscle function and reduced tiredness.
BONES, IMMUNITY & CALCIUM
Vitamin D supports calcium absorption, normal bones, teeth, muscles and immune function, while Vitamin K supports normal bone maintenance.
Each Vitamin D3 + K2 capsule provides 3000 IU Vitamin D3 and 100µg Vitamin K2 (MK-7) in one simple daily dose.
DAY-TO-NIGHT WELLNESS
Combining Vitamin D3 + K2 with magnesium creates a practical routine that supports energy, muscles, bones, immunity and recovery.
Take Vitamin D3 + K2 once daily with food and use the Magnesium Complex across the day as part of a consistent wellness routine.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
THE FORMULA, EXPLAINED
375 mg
1.4 mg
3000 IU
100 µg
Magnesium and Vitamin B6 amounts are per three-capsule Magnesium Complex serving. Vitamin D3 and Vitamin K2 amounts are per D3 + K2 capsule. Always follow each product label.
THE COMBO DIFFERENCE
The Magnesium Complex provides 375mg magnesium and 1.4mg Vitamin B6 per three-capsule serving.
Each D3 + K2 capsule provides 75µg / 3000 IU Vitamin D3 for a clearly stated daily amount.
Each D3 + K2 capsule also provides 100µg Vitamin K2 in the MK-7 form.
The bundle pairs the 120-capsule Magnesium Complex + Vitamin B6 with the 90-capsule Vitamin D3 + K2 formula for broad daily support across muscles, bones, energy and immunity.
At NYRA NUTRITION, founded by Nyrah Saleem, we believe supplements should be clean, simple, and effective. We started our journey after seeing too many products filled with fillers and empty promises. That’s why we create science-backed formulas with only premium, absorbable ingredients. No hidden nasties, just honest nutrition that supports real health, every day.
Meet the NYRA Vitamin D + Magnesium Combo—pairing Clean Magnesium Complex + Vitamin B6 with Clean Vitamin D3 + K2 in one convenient daily bundle.
The Magnesium Complex provides 375mg magnesium + 1.4mg Vitamin B6 per three-capsule serving, while the D3 + K2 formula provides 3000 IU Vitamin D3 + 100µg Vitamin K2 (MK-7) per capsule.
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YOUR VITAMIN D + MAGNESIUM ROUTINE
Explore the recognised nutritional roles of magnesium, Vitamin B6, Vitamin D and Vitamin K alongside research context for magnesium supplementation.
The combo pairs 375mg magnesium + 1.4mg Vitamin B6 per three-capsule Magnesium Complex serving with 3000 IU Vitamin D3 + 100µg Vitamin K2 (MK-7) per D3 + K2 capsule.
A 2025 randomized, double-blind, placebo-controlled trial investigated 250mg elemental magnesium from magnesium bisglycinate daily in 155 adults reporting poor sleep quality.
After four weeks, the magnesium group showed a greater reduction in Insomnia Severity Index scores than placebo, with a small reported effect size.
Research context: the cited study used 250mg elemental magnesium from magnesium bisglycinate daily. It did not test the NYRA Vitamin D + Magnesium Combo, the finished NYRA Magnesium Complex, Vitamin D3 + K2, or the combined routine. Individual results may vary.
CONTINUE YOUR NYRA ROUTINE
NYRA NUTRITION
NYRA NUTRITION
Finally find the calm, sleep, and energy you deserve with Clean Magnesium Complex. We're here to clear up any doubts so you can start feeling amazing.
Most wellness seekers report feeling a noticeable shift in calm and sleep quality within just a few days of consistent use. Imagine waking up refreshed, ready to conquer your day!
We've combined three powerhouse magnesium forms—bisglycinate, malate, and taurate—plus vitamin B6 for maximum absorption and zero stomach upset. This isn't your average magnesium; it's a calm revolution.
Absolutely not! Our pharmacist-formulated complex uses gentle, highly absorbable forms designed to be kind to your digestive system. Say goodbye to discomfort and hello to pure calm.
Prepare for deeper, more restful sleep, a significant reduction in daily stress and anxiety, improved muscle function, and sustained energy throughout your busy day. It's your secret weapon for feeling amazing.
Simply take the recommended dose with water. It's designed to seamlessly fit into your existing wellness rituals, whether it's part of your morning boost or your evening wind-down. Effortless calm, delivered.
Yes! It's pharmacist-formulated, vegan, halal, gluten-free, and proudly made in the UK. We believe in transparent, premium quality so you can trust exactly what you're putting into your body.
We're obsessed with your well-being. Reach out anytime at info@nyranutrition.co.uk and we'll help you find your calm.
End the daily overwhelm. this unique blend gently calms your nervous system, bringing back your inner peace.
Tired of feeling drained? wave goodbye to fatigue and muscle tension, so you can thrive all day long.
No more upset stomachs! our premium, highly absorbable magnesium works its magic, gently and effectively.
Feel confident with every capsule. pharmacist-formulated, halal, vegan, and gluten-free for pure wellness.
